I’m a huge fitness person, so when the holidays come around I often find myself having trouble maintaining a HEALTHY weight. I always seem to pack on a few extra unwanted pounds. There are however, tricks that I use to help keep them to a minimum. First.. start your resolution early. Don’t spend November and [...]
I am very health conscience. I have over the last few months derailed off the track. I have been wanting to get back on and get back to the healthy lifestyle that I was living for the last few years. I felt better, looked better and honestly my diseases seemed to be more tolerable. I [...]
Recently I was sent a pair of HotPants to try. I have been working really hard with my fitness and diet to achieve the goals that I am really wanting to reach when it comes to my weight and jeans size. Luckily for me, things have been going pretty well, however, they aren’t moving as [...]
It’s not really a huge secret that I am into my health and fitness. As someone who has a muscle disease it’s important to me to keep things toned and strong for as long as I possibly can. When I talk to people about working out it seems like they always tell me the same [...]
Who doesn’t love being pampered? When it comes to health and beauty there is very little that I cut out. Even as a mom, I still find time for the small luxuries in life. I spend a great deal of time in the gym. I am there daily because it’s important to both my health [...]
One thing that I didn’t like when I was pregnant was the search for clothes. Fashions have changed some since my first and second child and I was able to get some VERY cute things when I was pregnant the second time. However, one thing that I found lacking was fitness wear. I looked for [...]
A topic widely covered here on my blog is health and fitness. We work very hard at our house to keep a healthy lifestyle in order for not only myself and husband but my children as well. I know there are many factors that go into this, but the big one for me is footwear. [...]
I am always looking for healthy alternatives to fruit drinks and sodas. I love water and drink a ton, but sometimes I just crave flavoring! HINT is the perfect solution! I love the flavors and I have been honestly drinking it nonstop. I’ve went to the store TWICE this week for more. The idea behind [...]
Last school year my son went through FIVE water bottles. I am not kidding when I say that! Instead of buying the plastic ones available in stores, I should have bought him a nicer heavier duty one. There wasn’t much to find locally and that is why I went with the cheapo’s. You get what [...]
My husband and I are BIG into fitness and our health. We have a full gym in our basement and we are working out at least 5 days a week. When it comes to work out clothing and athletic clothing not everything is created with a work out in mind. At least that is how [...]
I am very much in to my fitness and keeping myself in {somewhat} shape. Seems no matter how hard I work, I still have some downfalls. Finding activewear that is logical and workable is always a problem. Recently I tried Marika Miracles. Marika is a wellness brand that strives to promote health, happiness and success of busy [...]
I had my muscle biopsy on Tuesday. They took a 2″x2″ part from my left thigh. It was not a fun experience but I must say that this biopsy went WAY better then my liver biopsy. In short, that procedure was a nightmare. I was at the local Bellin Hospital, but the nurse was a [...]
